Combat Time with Anti-Aging Remedies
Time waits for no one. We can't stop time from flying by and we can't change the natural aging process - but we can sway its progression.
Looking in the mirror, you may notice a new dark spot here or a new wrinkle there and think, "Where did that come from?" In order to influence how your reflection will age, you must first understand what factors may cause premature aging.
Sun | Stress | Illness | Smoking | Poor Circulation | Sleep Deprivation | Poor Diet | Excess Alcohol Consumption | Environmental Toxins | Dehydration
With this knowledge you can combat time with these Anti-Aging Remedies (AAR)...
Avoid. Taking care to avoid the factors listed above will significantly improve your chances of aging gracefully. So apply sunscreen daily and use a spray tan for that golden glow. Take time each day to meditate, exercise, eat healthy foods, drink plenty of water, and get at least 8 hours of sleep each night. And remember to take your vitamins. These simple things can have a huge impact!
Ask for Advice. If you don't like what time has done thus far, ask for help. The advice of a professional is worth its weight in gold, or in this case, the key to the fountain of youth! There are many new non-surgical treatments and procedures for an array of skin issues. Ask your esthetician what's best for your skin. They'll be able to provide you with solutions to:
- Smooth wrinkles
- Tighten skin
- Improve complexion
- Remove age or sun spots
- Reduce dilated capillaries (spider veins)
- Eliminate non vascular imperfections
Routine. A regular routine helps keep aging skin soft and supple. As you age, skin becomes thinner, more fragile. Daily cleansing and moisturizing are vital to clear toxins and hydrate skin. Regularly scheduled facials will help to gently exfoliate dead skin cells, nourish your skin, and rejuvenate to renew your youthful radiance.